tag:blogger.com,1999:blog-7134211422991820718.post8005930988751518259..comments2023-10-31T08:14:00.367-07:00Comments on Weight Watcher is a Runner Now: Food DiaryChellie has Issueshttp://www.blogger.com/profile/15087805793615111854noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-7134211422991820718.post-83537318654090627532009-01-27T13:37:00.000-08:002009-01-27T13:37:00.000-08:00Agree with the other girls, a little more calories...Agree with the other girls, a little more calories! Perhaps a little more protein!Katehttps://www.blogger.com/profile/15502681882561955975noreply@blogger.comtag:blogger.com,1999:blog-7134211422991820718.post-44586183921533100662009-01-27T10:15:00.000-08:002009-01-27T10:15:00.000-08:00Have you tried the filling foods part of the WW Mo...Have you tried the filling foods part of the WW Momentum plan? I started chowin down and dropped 8.5 lbs in the last 3 weeks. I suggest you look into those. I was counting points but FF is much easier and much more eating food in it's original state. It's working well for me. <BR/>Just a suggestion.Levihttps://www.blogger.com/profile/07369763028982948026noreply@blogger.comtag:blogger.com,1999:blog-7134211422991820718.post-7328132151412076872009-01-27T04:48:00.000-08:002009-01-27T04:48:00.000-08:00I thinking keeping a food diary is very helpful.I thinking keeping a food diary is very helpful.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-7134211422991820718.post-45531731543846226632009-01-27T04:17:00.000-08:002009-01-27T04:17:00.000-08:00I think that amount of calories would be okay for ...I think that amount of calories would be okay for someone who isn't as active as you but since you are running, I think I'd have to agree with Miz, more calories, a little more protein.new*mehttps://www.blogger.com/profile/05147814248509745599noreply@blogger.comtag:blogger.com,1999:blog-7134211422991820718.post-7298343129611522092009-01-27T03:02:00.000-08:002009-01-27T03:02:00.000-08:00okmore when I can (read: Toddler up and crying sin...ok<BR/><BR/>more when I can (read: Toddler up and crying since 4a. sigh.) but Id say you need more calories.<BR/>at least 1500 although I always go to 1700.<BR/><BR/>perhaps an addition of some protein before bed? nothing big even ...some string cheese?<BR/>more protein at breakfast?carlahttps://www.blogger.com/profile/10189971808958997845noreply@blogger.com