When will I learn?

Yesterday I was awoken by two little curly hair blond boys at 7:30 AM. "Mommy, I need bwreakfiss!" Don't they realize their older brother had me up until midnight? My sons friend was too cute though. As I was lying out their blankets on the air mattress they were going to sleep on, he says to me, "You ARE the woman of the house aren't you? You work the hardest huh?" I now love this boy. My son tried to pipe up by saying, "I work too." And his friend replied, "Not like she does." He lives mostly with his single mother and she obviously is teaching him right!
Since I was up, I starting packing lunches for the day. I decided to take the older boys to a water park and take my twinsies to visit with grandma. At around 9:30 they came rolling out of bed to also ask for breakfast. I made it but also made them a deal....eat your breakfast upstairs and leave me alone to workout and THEN I'll take you to the water park. They were surprised and very happy to oblige. Until they needed me to get something. I must say though my kids only interrupted me two times yesterday. Much better than the day before! I haven't been to this water park since I was a teenager. It brought back lots of memories. I rode on all but one of the slides. Nice and refreshing on such a hot day. Plus, it was good exercise walking up the big hill to get to the slides. I did my part to relax by the pool also. A mama needs some down time.

Today though was another my muscles are so sore I don't want to move days. I idiotically started researching vacation places BEFORE running. Well then I was getting hungry but I don't like to eat before I run. Then the children came along and finally when it was time to run it was almost noon! No food and hardly any water...NOT GOOD WOMAN!!! I ate a bag of 100 calorie Emerald almonds and several handfuls of caramel rice cakes. After my 5 minute warm up, I could feel the belly ache. Why do I do these things to myself? Again it took me awhile to get it done, but I got my 4 mile tempo run in today. I was so sore it even hurt in my triceps today as I was running!

Workouts:
Wednesday- 3 mile easy run + Level 2 Jillian Michaels 30 day Shred
Thursday- 4 mile tempo run