Friday night I was invited to a coworkers house for a house warming party. There were drinks and appetizers there. I have been doing Weight Watchers since 2005 and I still struggle eating in social situations. Especially if there's alcohol involved. I felt like I did OK with only having 2 glasses of wine, but for some reason the MINUTE I have wine, all of my old eating habits come back. I just want to eat everything!!! Luckily, she had pretty healthy appetizers there: hummus and pita bread, chips and salsa, and fruit and dip. I was stupid to not eat dinner before going over there. Then I had one more drink of a fresh huckleberry martini (never had a martini in my life). It was good but it made me let my guard down some more. The host had left over carrot cake that she got out, set it on the table, and just gave everyone forks (minus the plate). I felt like a Hoover vacuum just sucking up that cake. I could not stop eating it. IT wasn't even real carrot cake but did I care? NO! I haven't had cake in months so I just went c-r-a-z-y!!! Not a wise choice. The one thing I am proud of was I was really needing some real food and passed several fast food restaurants on the way home. In the past, I would have had McDonalds all the way. I resisted the greasy, yet delicious after drinking, temptation. Yeah for me. The sad part is, I probably went to bed around 2 am and my darling duo came to wake me at 6 am. OK, I am not 21 anymore. Having no sleep, not enough nutrition the night before, plus a slight hangover kicked my ass. I was beat up feeling all day. The only productive thing I did Saturday was I did go on a 4 mile run! After that I had to have a 3 hour nap!
Sunday was better. I got a decent amount of sleep which helps tremendously. Then, I went on our local trail system that goes along our river and did my 1st long run for my 1/2 marathon training. It was 7 miles. Boy, I can't believe how fast I got out of shape. I ran a 12K in May in 59 minutes. Today was a bit shorter distance than that and it took me about an hour and 20 minutes. I did not stop once though! I had to keep telling myself that it's just the first week. I can get my speed back throughout this training...I don't have to do it all the 1st week. Then, I got a lot of work down in my classroom. I feel so much better when I am productive. I just feel bad that 2 days I was away from my kiddos a lot. They LOVE their grandma though and she was here all weekend. Ah mommy guilt. I'll save that for my next blog.
Sunday, August 24, 2008
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5 comments:
but 2 big victories, yes?
in skipping McD's and in NOT WALKING AT ALL!
MizFit
Ooohhhh girl, dont' even sweat it! You need that time alone sometimes. Makes for a better Mommy ;-)
aren't grandma's great? I love house warming parties........I don't know why, but there is something special about sharing that joy with someone.
I can't follow much of any diet plan and drink booze. The liquor makes the mindfulness go right out the window.
It's a dangerous combination for me. ha!
Yes. I find that when I am not having a food in the house or staying away and I see it somewhere, I lose control. I have since tried to have a little bit of something "bad" every night or when I want it, as long as it is a small portion. Good job on the runs, that always makes me feel better!
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